A member asked:

Daily stress is affecting my studies...i m unable to concentrate or even start a project and i am an mcat student,i dont want to ruin my career,help ?

7 doctors weighed in across 2 answers

Talk therapy: can help you cope and learn ways you are getting in your own way. If you can't find a psychologist local to you many people offer long Distance psychotherapy in UK or US. Take care

Answered 9/28/2016

3.9k views

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Dr. Ihab Ibrahim answered

Specializes in Pain Management

Consider : Another medication to control your blood pressure. Dizziness can be disconcerting. Don't hesitate to create a list of tasks to accomplish. Check them off as each are completed. Break down studying into 10 min intervals. If u can maintain concentration, extend to 15min, then 20...take 5 min breaks. Study with a serious student. Ask someone to hold you accountable. Consider stress relief massage

Answered 8/1/2015

3.9k views

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