A member asked:

How do i incorporate drinking 8 cups of water without having to go to the bathroom constantly at school?

9 doctors weighed in across 3 answers

Time: Drink one before you leave for school, one with breakfast, one before lunch, one with lunch, one after lunch, two after school then one with dinner. Avoid caffeine because that can make you urinate more.

Answered 3/5/2015

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Probably Impossible: I think you will have to accept the trade off of staying well hydrated.

Answered 7/5/2012

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Not scientific : The mantra "8 glasses a day" isn't based on science. Drink water throughout the day so that you pee regularly clear yellow urine (not dark, not colorless), and you're not thirsty.

Answered 3/19/2014

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Related Questions

A member asked:

I drink a lot of water an i can't go to the bathroom?

3 doctors weighed in across 3 answers