A member asked:

What are some good arm workouts?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

Some options: Standing barbell & dumbbell curls, lying barbell extensions, tricep dumbbell extension, tricep pushdown, tricep bench dips, reverse curls & dumbbell wrist curls are a few.

Answered 4/27/2014

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A member asked:

What are some good arm workouts?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

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