A member asked:

I've been working out for about a year now and recently after i finish my arm workout they aren't sore anymore. is this good?

A doctor has provided 1 answer

Yes.: It probably means that you're conditioned to a point where your muscular system has adapted to the stresses of your workouts.

Answered 12/3/2013

4.7k views

Thank

Related Questions

Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question