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A 42-year-old member asked:

I want a slimmer body. what are some good workouts to tone my arms and abs?

1 doctor answer1 doctor weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery 42 years experience
Aerobic exercise: Aerobic exercise will burn fat and slim you down. Then some light weight training can help maintain tone of your arms and abs.

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Last updated Dec 3, 2013
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