A member asked:

I want a slimmer body. what are some good workouts to tone my arms and abs?

A doctor has provided 1 answer

Dr. Bernard Bach Jr answered

Aerobic exercise: Aerobic exercise will burn fat and slim you down. Then some light weight training can help maintain tone of your arms and abs.

Answered 12/3/2013

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A member asked:

I want a slimmer body. what are some good workouts to tone my arms and abs?

A doctor has provided 1 answer

Dr. Bernard Bach Jr answered

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