A member asked:

What is a good holistic workout for the arms, chest, glutes, thighs, and back?

A doctor has provided 1 answer

Dr. Sandra Gotman answered

Best workout: Yoga Works every muscle in your body including your brain. Have fun

Dr Rhoads and another doctor agreed

Answered 2/3/2016

1.7k views

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A member asked:

What is a good holistic workout for the arms, chest, glutes, thighs, and back?

A doctor has provided 1 answer

Dr. Sandra Gotman answered

Dr Rhoads and another doctor agreed

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