A member asked:

Hi!! for the last week i have noticed that i'm losing weight! now, i've been exercising and watching what i eat so so normally i'm use to the weight loss. i've lost almost 70 pds total which is good because i was exercising before and for the last two wee

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Weight Loss: I commend you for your concern for your Physical Health, and discipline to lose 70 pounds. Feel good about your accomplishment. Respect yourself for achievements in your life. Do not push yourself to lose more weight at this time. See your Physician for Balanced Diet, type, duration and frequency of exercise;. reasons for loss of weight, stress contributing to weight loss; and Therapy. Relax!

Answered 9/21/2015

2.3k views

Thank

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