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A member asked:
Can you let me know how many pounds will i lose if i ride a bike for two hours a day with a healthy diet?
A doctor has provided 1 answer
Bicycling: That depends on many factors like your weight, the type of bike, speed & include. This site will help you to make the calculation: http://www.Nutristrategy.Com/caloriesburnedcycling.Htm. The actual number of calories consumed needs to be worked in to the equation too.
Answered 6/28/2013
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