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A member asked:
Nutritionist question: does one slice of white bread vs. one slice of wheat bread have the same amount of sugar grams regardless of how slow digested?
A doctor has provided 1 answer
Bread: The amount of sugar in both white and wheat bread may be the same of vary greatly. In the store look at the label and aim for the different breads with the same sugar content - if any.One slice of white or wheat bread should not harm you.
Answered 10/1/2017
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