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My cartilage of rt knee started to degenerate posterior meniscus, may be due to over jogging or running on steps to top of my building daily.Wat to do?
My R-knee hasnt been 100% since I suffered an injury approximately 8 years ago playing football, hit from the side, knee folded inwards. I can still walk/run but occasionally my knee will pop when moving it laterally. If its cartilage, fixable?How?
Sometimes I feel pain in my knee joint. Is it reduction of cartilage? Happens sometimes when I run too much.
Ive been running for the past two weeks, increasing my miles by 1 every other week but two days ago i noticed a pain on my left knee. It makes a popping noise everytime i bend it and hurts a bit to walk on but its not unbearable. Is this runners knee?
I am a runner, should I take glucosamine supplements to help preserve knee cartilage?
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