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A member asked:
Can a person with a fast heart beat of (90bpm) do cardio exercise and weight training? does it make it worse the situation?
A doctor has provided 1 answer
No, You can exercise: A heart rate less than 100 is normal. If you're not in shape, and want to get there, do the exercise. It might help the rate go down when you're at rest.
Answered 9/28/2016
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Related Questions
A member asked:
What is different btwn cardio workout and stressful situations where hr goes to 150? Both train the heart, but one is healthy and the other is not?
A doctor has provided 1 answer
A member asked:
Is strength training with weights safe if the heart and body are healthy enough according to a physical exam or always considered unsafe?
A doctor has provided 1 answer
A member asked:
Docs, could a person with a heart problem or heart disease exercise (lift weights)?
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