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A member asked:
Im 71, workout daily, cardio, weight training, core exercise. two hours 5am to 7am. my heart routinely hits 150 to 158 bpm per my apple watch. i recover back to 120s in 1 or 2 minutes. ive been doing this since 1993. any worries?
A doctor has provided 1 answer
No, you are fit regarding cardiopulmonary status. Take care.
Answered 7/8/2023
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