A member asked:

How can you maintain a low salt diet?

5 doctors weighed in across 2 answers

More fruit in diet: You can eat more fruits rich in potassium such as tomatoes oranges bananas. The dash diet is good on outlining this . Also most food have the sodium value labeled on them. The goal is to have less than 2000 mg per day.

Answered 12/19/2019

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Dr. Clarence Grim answered

Specializes in Endocrinology

Low salt diet.: Best to have your Dr. check a24 hr urine for salt. If not low then find out where it is coming from.

Answered 8/3/2017

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Can a very low calorie diet allow you to maintain lean mass?

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