More fruit in diet: You can eat more fruits rich in potassium such as tomatoes oranges bananas. The dash diet is good on outlining this . Also most food have the sodium value labeled on them. The goal is to have less than 2000 mg per day.
Answered 12/19/2019
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Low salt diet.: Best to have your Dr. check a24 hr urine for salt. If not low then find out where it is coming from.
Answered 8/3/2017
594 views
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