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A 36-year-old member asked:

Is bran and an apple or banana chopped up with semi - skimmed milk a healthy breakfast?

1 doctor answer2 doctors weighed in
Dr. Dean Giannone
Internal Medicine 26 years experience
Sounds complete.: There's fruit for healthy carbohydrates and vitamins, bran for fiber, milk o for lean protein. Sounds good.
Last updated Nov 29, 2014

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