A 42-year-old member asked:
Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?
2 doctor answers • 3 doctors weighed in

Dr. Sanjay Jainanswered
Internal Medicine 36 years experience
See below: It is definitely healthy to eat fruits. I am not sure if you need to drink a liter of water in morning like that. We should drink a good amount of water spread out during the course of the day.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago

Dr. Dean Giannoneanswered
Internal Medicine 27 years experience
Need protein.: What you listed is a good start,,but you need some protein in there. Egg whites,,low fat yogurt or cottage cheese, low fat milk
Created for people with ongoing healthcare needs but benefits everyone.
3.5k viewsReviewed >2 years ago
Last updated Dec 13, 2014
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