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My sister and i walk treadmill for thrity min her heart rate stays 85 mine 129 she takes blood pressue meds any danger in that I am 63 129 heart rate and she is 69
My dad is 79 years old, when he walks on treadmill 10 minutes heart rate drops to 90 or less as he is walking. his resting heart rate is 119. whats up?
Im about 58 225 pounds. I want to lose weight badly. Will a good start be to cut down on eating and maybe walk on a treadmill for 40 minutes a day?
I was walking on my treadmill at 3.0mph 0% incline and it said my heart rate was 130 is this a good thing or bad?
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