Las Vegas, NV
A 71-year-old female asked:
Have torn meniscus was advised but trainer at health club that i could walk on treadmill if i raised the incline to .5. not good to walk on flat tread?
1 doctor answer • 3 doctors weighed in
Specializes in Orthopedic Surgery
Torn meniscus: With any meniscal tear ,avoiding activities which increase pressure on the knee ( and can possibly increase the amount of meniscal tearing) such as kneeling,squatting,crawling,crouching, pivoting,running ,jumping. Is helpful. Walking on the flat or with a small incline is typically okay..
1.6k viewsReviewed >2 years ago
Last updated Feb 17, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.