Get Virtual Care
For Businesses
About Us
A member asked:
Can kundalini yoga give you a good full body workout?
A doctor has provided 1 answer
Yes: Kundalini yoga is an excellent full body work out. It is a form of yoga that focuses on the breath as well as the movement. It also has a large spiritual component as well. Overall a great workout and stress reliever.
Answered 6/18/2015
5.4k views
Thank
Related Questions
A member asked:
48 hr holter, echo, ekgs, blood tests - all good. Still having heart palpitations that started randomly. I work out, do yoga, eat super healthy, drink plenty of water. I do have anxiety. What else can I do to get rid of palps? They scare me so much?
2 doctors weighed in across 2 answers
A member asked:
Why and how to cure low back pain after yoga workouts?
4 doctors weighed in across 2 answers
A member asked:
Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)
A doctor has provided 1 answer
People also searched for:
Running is my primary form of exercise. What else would complement this for a full body workout for general health? Would yoga be a good option?
Is yoga a good substitute if you don't have time for a real workout?
Do you know is yoga really a good workout?
Is this a good workout plan? Walk 30 min each day plus weights 5 min plus yoga one day per week
I want to do a body toning, yoga routine. I know to avoid heavy lifting so what exercises are good an wont inflame it more?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
