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A member asked:
Why and how to cure low back pain after yoga workouts?
4 doctors weighed in across 2 answers
See below: Part of the yoga workout should include painless stretching and range of motion exercises.
Answered 7/4/2018
5.5k views
Thank
Stop yoga: Unless it's due to muscle soreness because of poor conditioning, stop any activity that's causing you significant pain and go consult your physician.
Answered 12/9/2016
4.3k views
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Related Questions
A member asked:
Injured my thigh/buttock sprinting a month ago after a hard workout.Fine two days later but now dull pain is back in both. Hope its not discs nor sciatica. I do yoga and stretch often. Pain isnt bad; just when I stretch, tho also sometimes walking ?
10 doctors weighed in across 4 answers
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I am almost 2 years post op 2 level lumbar fusion. Low back pain has improved but still having issues with back muscle tightness/muscle fatigue. Exercise regularly, weights, walking, yoga. Advice?
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A member asked:
It's been 3days i have pain in my wrists goes to my palms & elbows and sometimes to my shoulders and back.i do yoga regularly & it's not for that.help?
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