A member asked:

Is yoga a good substitute if you don't have time for a real workout?

A doctor has provided 1 answer
Dr. Mike Bauerschmidt answered

Specializes in Holistic Medicine

Yoga is real: Yoga is a real workout! have you seen some of the stands (especially the hand stands)? You have to be trim, toned and well muscled (much like a gymnast). Pilates is another "real workout".

Answered 2/8/2017



Related Questions

A member asked:

Why and how to cure low back pain after yoga workouts?

4 doctors weighed in across 2 answers

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question