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A member asked:
What daily vitamins do we need to replenish that our body doesn't produce?
3 doctors weighed in across 2 answers
Daily vitamins: I generally recommend a daily comprehensive multivitamin, a calcium/vitamin d supplement, and omega-3 fatty acid supplement.
Answered 12/3/2012
5.4k views
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A good multivitamin : Vitamins (by definition) are substances that our bodies can not produce but need to function properly a good multi vitamin should be approximately the rda for all essential vitamins and minerals.
Answered 12/3/2012
5.4k views
Thank
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