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A member asked:
How can i lose the weight that is around my stomach?
3 doctors weighed in across 2 answers
Exercise: Reduced portion sizes and staying away from refines and fatty foods will help you lose weight. Exercise will help tighten up your muscles.
Answered 3/26/2013
6.3k views
Just be sensible.: The real key to weight loss is to just watch the size of your portions at meals, eat healthy, and exercise. You’ll lose weight in general, including any extra accumulated about your abdomen. The ol' fashioned way is still be best way to lose weight for the long term. Shoot for two pounds per week of weight loss.
Answered 1/20/2018
415 views
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