A member asked:

What are things i can do to lose weight off my stomach and thighs fast?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Eat healthy: Stomach fat is made of white fats cells which respond most to diet and exercise. Cut out processed foods and saturated fats and weight will drop and fat will diminish. Exercise your abdominal muscles to further reduce fat around waist. All other exercise will help as well.

Answered 12/9/2013

5.2k views

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