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A member asked:
What can i do correct bad posture and back pains?
A doctor has provided 1 answer
Core: Core exercises like yoga and pilates and making sure that you have no hip flexion contractures. Cardiovascular exercise routines in addition to the above will help as can a routine stretching program. Spinehealth.Com and spineuniverse.Com are good resources.
Answered 12/9/2013
5.5k views
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Related Questions
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