Croatia
A 20-year-old male asked:
Is it possible to correct/reverse my postural kyphosis into a normal corrected spine? age : 20. i train, got muscles everywhere, still no results!
2 doctor answers • 5 doctors weighed in
Dr. Richard Blakeanswered
Podiatry 46 years experience
Postural Kyphosis: As a podiatrist, i see patients with kyphosis present for foot orthotics to correct part of this. However, the specialities that deal with this the most are physiatrists, chiropractors, and osteopaths. There may be a rigid part that is permanent, but there may be a good deal of functional muscle and ligament tightening that you can work on, and see results. Too much sitting in front of computer?
4.9k viewsReviewed >2 years ago
Dr. Andrew Lipton commented
Holistic Medicine 31 years experience
Look into leg length discrepancy causing kyphosis
Aug 18, 2013
Dr. Anatoly Belilovskyanswered
Pediatrics 36 years experience
If postural:: Swimming, fencing and walking with a book on your head are all exercises that help with postural kyphosis.
4.9k viewsReviewed >2 years ago
Last updated Aug 25, 2013
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