HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Hi im 21yrs of age i want ur help to correct my postural kyphosis, i got it due to bending in front of laptop, bad sitting posture at school, ...?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Posture: The best solution for bad posture is to improve your posture. Make a conscious effort to sit up straight, and keep your shoulders back.

Dr Sparacino agreed

Answered 8/1/2016

5.5k views

Thank

Related Questions

A member asked:

On my 20s, i know that is gonna prevent the deformity if I use the brace for my postural kyphosis, but is it gonna cause any bad issues for my spine?

A doctor has provided 1 answer

A member asked:

I'm 20, and i wanna use a brace to straighten up my postural kyphosis, some say it's too late. So, is it gonna work or just deform more my spine ?

A doctor has provided 1 answer

A member asked:

I'm 20, with 55 degree of postural kyphosis, i developed backmuscles by training hard in gym, as i try to prevent it, is it gonna get worse as i grow?

2 doctors weighed in across 2 answers

A member asked:

Does kyphosis cause forward head and a little bit of lordosis? I'm talking particularly about postural kyphosis.

9 doctors weighed in across 2 answers

A member asked:

Hi, i'm39years old woman , I have postural kyphosis, where i can have training for usefull execise, i mean are there any spacial place to train them?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I believe I have postural kyphosis. I can correct my posture on my own and have no pain. What can I do to change my bad posture habit? Thanks
Is it possible to correct/reverse my postural kyphosis into a normal corrected spine? Age : 20. I train, got muscles everywhere, still no results!
Is there any possible way to correct/straighten the postural kyphosis by exercises after the age of 20 ?
My postural kyphosis is around 55-60 degrees. I'm 20. Is it going to get worse as i grow older? Is it bad for my health? Should i get concerned?
Can a 70 degree thoracic be diagnosed as a postural kyphosis to someone at the age of 23 ? Not involving other types of kyphosis. Just postural one.

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.