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A member asked:
Want to loose weight by stop eating suggests my weight is 88kg &height 5ft 9"?
A doctor has provided 1 answer
Loosing weight: Eat fruit and vegetable, excise , avoid junk food , and take 500 calorie less than what is recommended to mentain weight and u can loose one lb / week.
Answered 5/7/2016
5.5k views
Thank
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