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A member asked:
Am 25 yrs wd 5" 4 height n i hv little pco wats d normal weight for me .....plz suggest?
A doctor has provided 1 answer
BMI rather: Is a better index for you, BMI above 25 is over weight, above 30 is obese. Given your height, to be under BMI of 25 , you don't want to weigh more than 66 kgs (145 lbs), best wishes
Answered 4/11/2016
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