India
A 26-year-old male asked:
i am 27yrs male, 5.5ft height & 80kgs weight , i do regular workout, & having controlled food but not able to loose my weight. can u plz tell reasons?
1 doctor answer • 1 doctor weighed in
Dr. Michael Gewirtz answered
Urgent Care 39 years experience
Diet as directed: You may just be muscular and not overweight. Weight is a balance between exercise and diet. You should continue your exercise and eat less. I would consult a nutritionist for advice. Eat a well balanced diet with plenty of fruit and veggies.
3707 viewsAnswered >2 years ago
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Last updated Sep 19, 2014
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