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A member asked:
I am 27yrs male, 5.5ft height & 80kgs weight , i do regular workout, & having controlled food but not able to loose my weight. can u plz tell reasons?
A doctor has provided 1 answer
Diet as directed: You may just be muscular and not overweight. Weight is a balance between exercise and diet. You should continue your exercise and eat less. I would consult a nutritionist for advice. Eat a well balanced diet with plenty of fruit and veggies.
Answered 9/19/2014
3.7k views
Thank
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