A member asked:

Hey i am 21 years old. my height is 5'11 and weight is 55kgs! please suggest me how to increase weight!

A doctor has provided 1 answer

Good for you: And welcome to the joys & responsibilities of being a man. You want muscle but do not want more fat! in the usa, most woman like a trim, tallish (that's you) man with a relatively light frame (that's you). Make friends with a bunch of gym guys and do resistance training as part of who you are; and ignore anything folks tell you about adding food. Staying trim's important. Good luck.

Answered 9/28/2016

5.3k views

Thank

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