Healthy life style: Eat 6 small meals a day as if you had bariatric surgery. Relax fully and deal skillfully with stressors in your life. Get 7 1/2 to 8 hours sleep. Eat fruits and carbs with exercise or right before and aim to move for 15 minutes after each meal. Check 25-oh vit d levels. They may be low. Anti-inflamamtory foods are particularly helpful.
Answered 9/28/2016
5.5k views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question