Before : Before starting any diet pills i recommend you get approval from your doctor first. Thirty pounds is a significant amount of weight to lose, however with a good diet and exercise you should be able to reach your goal. Since you have ra, a good exercise regime for you is swimming or water aerobics; this puts little to no strain on your joints. It also may be a good idea to seek out a consult with a certified nutritionist. Best of luck.
Answered 10/3/2016
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Diet pills are bad: Very bad indeed most are ineffective and /or harmfull good relation with your food and food intake is important. Cut carbohydrates ( sugars and starches), water exercises are easy and effective way of dropping pounds diet implies temporary, do it for life.
Answered 7/7/2013
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