What are the health benefits of dark chocolate?
1 doctor answer • 3 doctors weighed in
Holistic Medicine 40 years experience
Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants.It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide.It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this.See comment:.
5.5k viewsReviewed >2 years ago
Last updated Mar 17, 2015
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