A member asked:

What are the health benefits of dark chocolate?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants.It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide.It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this.See comment:.

Answered 3/17/2015

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Related Questions

A member asked:

What are the benefits from eating dark chocolate?

A doctor has provided 1 answer