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A 39-year-old member asked:

What are the benefits from eating dark chocolate?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Antioxidants: Eating dark chocolate which is bitter provides high concentrations of flavanols (antioxidants). It can help to reduce cholesterol levels and protect from heart disease. It may reduce feeling stressed & help to control appetite.
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Last updated Feb 25, 2013
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