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A member asked:
Is there anything i can do about my insomnia? i work a lot could that have something to do with my insomnia?
4 doctors weighed in across 2 answers
Yoga and meditation: These are two things that are enormously helpful with insomnia.
Answered 10/3/2016
5.5k views
Thank
Insomnia: Also, sleep hygiene & life-style changes worth try.
Answered 11/7/2012
5.5k views
Thank
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I have insomnia for 14 years now.I have try pills and they don't work.I think im nocturnal since it only happens during the night not in the day.Help?
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