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A member asked:
Hi.. my height is 5.3ichs nd i am 20 now. is there any way to increase my height. exercise or anything else.. please guide me i am too depressed.?
A doctor has provided 1 answer
Unfortunately no.: Your growth plates in your long bones had probably closed already and there is very little to be done to increase your height.
Answered 5/6/2019
5.6k views
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