A member asked:

Hi.. my height is 5.3ichs nd i am 20 now. is there any way to increase my height. exercise or anything else.. please guide me i am too depressed.?

A doctor has provided 1 answer

Unfortunately no.: Your growth plates in your long bones had probably closed already and there is very little to be done to increase your height.

Answered 5/6/2019

5.6k views

Thank

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