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A member asked:
I've been wrestling with depression for five years now. is there anything i can do to help ease my depression?
7 doctors weighed in across 2 answers
Ease depression: If you have never been in counseling, you should consider contacting a clinical psychologist. If necessary a psychiatrist may be able to help by prescribing an anti deepressant.
Answered 8/27/2013
4.9k views
Any treatment?: In this wrestling with depression, what treatment have you had? Are you using medications, alcohol, or other substances? Have you had a general physical checkup? There are good treatments for depression -- both medications if needed, as well as talk therapies that are effective. On your own, regular aerobic exercise, consistent sleep, and connecting with others will help. See your doc!
Answered 9/2/2013
4.9k views
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