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A member asked:
Could a 49 yr old woman tone her body?
A doctor has provided 1 answer
Of course: There are exercise programs for all age groups. You should join a gym with an exercise therapist who can advise you and you might need the help of a dietician as well. At 49 there should be no problem achieving a desired goal.
Answered 9/28/2016
5.2k views
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