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A member asked:
What exercise to do to lose weight quickly?
A doctor has provided 1 answer
No "quick fix": The goal of weight loss should be achieved gradually, not through the latest over-hyped diet or exercise craze. Weight loss can be achieved gradually over time through a combination of dietary changes and a good exercise program. Talk to your doctor if you feel you need medical advice or direction to help you achieve your goal.
Answered 9/28/2016
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