can ageing of a person can be stop by high doses of antioxidants?

Question

Is it beneficial to eat food high in antioxidants after physical exercise?

Answer 1

Not quite!: At present we have no definite means to stop the normal aging process. Antioxidents are promoted for all types of health benefits but their value to stop aging is very doubtful. Just eat healthy, exercise daily and keep your weight under control. This si the best way to avoid shortening your normal age span.

Answer 2

Yes...: Muscadine grape seeds; sesame seeds, are potent sources of anti-oxidants. Ask your doctor(or the local health food store) for more information.

Answer 3

Many: Seeds tend to be very rich in antioxidants. Among the healthiest seeds are pumpkin seeds (see http://whfoods.com/genpage.php?tname=foodspice&dbid=82),grape seeds (https://tinyurl.com/y9j2w2jx) sunflower (http://whfoods.com/genpage.php?tname=foodspice&dbid=57), and cumin seeds, which have been touted for a wide variety of health benefits: https://draxe.com/black-seed-oil-benefits/

Answer 4

Anti aging/antichole: In theory cells will live longer (retard aging) and prevent atherosclerosis ( prevent heart attacks and strokes & associated illnesses).

Answer 5

Binding free radical: Free radicals are thought to be like chemical monsters and combine with other chemicals that can attack the body and cause cancer and heart disease. The thinking is to get rid of the free radicals to reduce disease before it happens.

Answer 6

Remove oxidative str: Oxidative stress is the reason for developing high blood pressure, damage to various organs - antioxidants works by recycling these oxidative damage - almost like we sort the garbage so after recycling items amount of garbage is less and easier to dispose for the body.

Answer 7

Probably: There was a recent dutch study done to try to investigate the benefits of different types of fruits and vegetables, which they grouped by color. The "white fruits, " including apples and pears, showed a very strongly positive benefit in reduction of the risk of stroke. The authors found that other fruit groups might have different benefits that weren't specifically tracked in that study.

Answer 8

Concentration & type: Different foods have different types and concentration of antioxidants. That's why it's important to eat a healthy, balanced diet and a good mix of fruits and vegetables. www.otwithmd.com.

Answer 9

Anti-oxidants: Most anti-oxidants that we eat are found in densely colored foods such as: fruits, berries, vegetables , and some spices.

Answer 10

Antioxidant info: And what foods have the highest levels can be found at http://nutritionfacts.Org/topics/antioxidants/.

Answer 11

Hard to tell: Pomegranates as pretty much any fruit has antioxidants. Whether they beat others, it's hard to tell.

Answer 12

Antioxidant info: And what foods have the highest levels can be found at http://nutritionfacts.Org/topics/antioxidants/.

can ageing of a person can be stop by high doses of antioxidants?

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