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A 43-year-old member asked:

What can vegans eat for protein?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 49 years experience
Tofu and...........: Tofu is essentially soy protein. Pea protein. Beans, lentils, nuts, are all high in protein. Also there are beverages containing soy protein as a supplement, and some combine with soy with pea protein.

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Last updated Aug 12, 2016

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