I want to loose weight fast.could u please give me any suggestion?
1 doctor answer • 2 doctors weighed in
Pediatrics 34 years experience
Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.
5.6k viewsReviewed >2 years ago
A 24-year-old female asked:
I want to loose my weight. Please suggest me some tips?
2 doctor answers • 7 doctors weighed in
Family Medicine 31 years experience
3.9k viewsReviewed >2 years ago
Last updated Jan 18, 2017
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.