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A 19-year-old female asked:

How can i loose weight fast.! please help me.!

1 doctor answer1 doctor weighed in
Dr. Rashid Khan
Internal Medicine 34 years experience
IF: Intermittent fasting is one way to lose weight. You can combine this with an exercise program.

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A 40-year-old female asked:

What pills help you loose weight and fast?

1 doctor answer1 doctor weighed in
Dr. Kenneth Smith
Internal Medicine 33 years experience
None: None otc. Prescriptive dangerous habit forming and only short term effective.
A 30-year-old female asked:

How to increase metabolism? will it help to loose weight fast?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
Please stay in touch: w/your doc. That's a low amount of calories. Some folks find a ketogenic diet helpful. It's fat burning but ask your doc first. Peace and good health. Good fat is good for us. Beware of low fat misinformation. Green tea and EGCG capsules from green tea can boost metabolism but lifestyle, exercise, is also important.
A member asked:

Hi ... Need to loose weight ... can you please help?

1 doctor answer1 doctor weighed in
Dr. Karen Butler
Family Medicine 22 years experience
You need healthy die: Start with eating healthy. You can count your calories try to eat a 1800 cal diet per day and then you must exercise 1 hour every day. Cardiac exercise is best and burns the most calories but depending on your age do what you can tolerate. May take time to build up your strength
A 33-year-old member asked:

Can decongests help to loose weight?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
By in large: Decongestants don't work as weight loss products.
Baltimore, MD
A 23-year-old female asked:

What's a fast way to loose weight ?

2 doctor answers6 doctors weighed in
Dr. Shabbir Hossain
Internal Medicine 17 years experience
No need for speed: Weight loss is a challenging process but a rewarding and important one when you are overweight. Speed rarely wins this race. A slow more deliberate process leads to longer sustained weight loss. It starts with mentally getting past this necessity for speed. Otherwise, you will be doomed to fail. Set yourself up for success not failure! good luck!

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Last updated Feb 5, 2019

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