Started eating little portions of food to loose weight & now i don't have appetite at all i could stay without eating. what could give me appetite?

I know this might: Sound odd - but you will actually drop your metabolic rate if you eat like a bird. Recommend making it a point to eat more adequate amounts each day - even if you are not acutely hungry. You can eat small amounts more often. Take care.

Appetite.: This is not normal. You may have developed an eating problem and need to obtain help. Call your doctor for an appointment for a check up and get advice about eating.

Please be careful: You were wise to write in. Please go to your doc. Loss of apatite can be for many reasons. We want you to avoid developing an eating disorder so please do what your doc says. There are lots of good things to eat that will not make you gain wait but will keep you healthy. Peace and good health.