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A member asked:
What is more healthy, frozen meals or the deli meats?
A doctor has provided 1 answer
Neither.: Prepared foods are usually very high in salt and low in fiber, so neither is very healthy. You could get a "healthy" brand of frozen entree and then add a large portion of veggies (without added fat or salt) to add fiber, crunch, color and health!
Answered 12/9/2013
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