What can i do to get over my anxiety?

Anxiety: With proper therapy & patience, yes you can. Therapy involves cognitive therapy & behavior modification, relaxation, meditation & yoga, and use of anxiety medications for symptomatic relief.

Managing anxiety:: The most effective treatment for anxiety is relaxation training coupled with cognitive therapy that helps you modify the thoughts, perceptions and beliefs that trigger the anxiety. Learning to calm your body and your mind is the key. You can learn these skills on your own, but having a mental health professional "coach" you is quicker and more effective. Entrenched anxiety may require meds.

MEDICATIONS TOO!: Most effective treatment for anxiety is therapy and medications. There are many options and can help in the short and long term.