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A member asked:
What can i do to get over my anxiety of speaking in public?
4 doctors weighed in across 2 answers
Practice: Focus on a friendly face in the audience and make believe you are only speaking toi them. Practice your talk so you are confident.
Answered 10/4/2016
5.3k views
Work w/therapist: I agree with my colleague. You can also work with a psychotherapist in cognitive behavioral therapy focused on your fears about public speaking. It can be very effective. For a little more info about this, see: http://www.Div12.Org/psychologicaltreatments/treatments/socialphobia_cbt.Html get a referral from your own physician, or check academy of cognitive therapy: http://tinyurl.Com/luspkby.
Answered 2/2/2015
5k views
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