How did you overcome anxiety at college?

College anxiety: Social interactions for support, as well as focusing on building on your strengths instead of magnifying your weaknesses.

De-stress: College is a stressful time. We often characterize it as 'party time' but there are a great many pressures wrapped up in the social environment and volume of work. Having peaceful zones or places on campus, places to take effective breaks, and knowing when you've had enough 'fun' are also ways to manage anxiety.

Student Resources : Have you connected with the counseling center on campus? Most colleges/universities have psychologists who help students with their mental health (i.e. Depression, anxiety). Your counseling center's website is likely to have some helpful tools.