Get Virtual Care
For Businesses
About Us
A member asked:
How can i prevent myself from panicking constantly?
A doctor has provided 1 answer
Phobias: Cognitive behavior therapy with a trained counselor/therapist can help. Also behavior modification using exposure-response prevention-desensitization technique is helpful. Meditation & imagery work is also of help. Discuss all such options with the therapist. Medications are last resort.
Answered 8/14/2012
5.7k views
Thank
Related Questions
A member asked:
What can I do to prevent panic attacks in the middle of the night?
6 doctors weighed in across 2 answers
A member asked:
How can I prevent panic attacks when I drive and what brings them on?
10 doctors weighed in across 3 answers
A member asked:
Could you tell me what's the best way to prevent and stop panic attacks?
A doctor has provided 1 answer
A member asked:
How can I naturally prevent panic attacks? How can I naturally get rid of panic attacks?
A doctor has provided 1 answer
A member asked:
I have a lot of Aniexty and panic attacks. What things can I do to prevent Aniexty and panic attacks?
3 doctors weighed in across 2 answers
People also searched for:
How can I prevent severe anxiety and constant panic?
I was recently diagnosed with a panic disorder. How do I prevent attacks?
Help can clorezapate prevent severe panic attacks?
How might you help prevent and/or stop a panic attack occurring?
Will taking a shot of hard liquor at onset of a panic attack prevent the current panic attack from starting?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
