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A member asked:
Could you tell me what's the best way to prevent and stop panic attacks?
A doctor has provided 1 answer
Underlying anxiety: Panic attacks are scary! the best way to prevent and stop them is to figure out what the underlying anxiety is about. Easier said than done; however, because you have the insight and courage to ask, you are already on the right track.
Answered 5/5/2013
5.1k views
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