A 41-year-old member asked:
Could you tell me what's the best way to prevent and stop panic attacks?
1 doctor answer • 1 doctor weighed in
Clinical Psychology 14 years experience
Underlying anxiety: Panic attacks are scary! the best way to prevent and stop them is to figure out what the underlying anxiety is about. Easier said than done; however, because you have the insight and courage to ask, you are already on the right track.
5.1k viewsAnswered >2 years ago
Last updated May 5, 2013
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